Online yoga classes: Mon - Fri

About Antahasatva

Antahasatva - the inner essence of our being. It's our guiding principle: trust the healing power within you. Born from a personal journey of passion and care, Antahasatva is a home for anyone seeking healing. Our practices are designed to help you reconnect with nature and your innate ability to heal. Let's walk this inspiring journey together, discovering yourself, growing, and healing.

Our story

In 2014, a sudden health challenge faced by a close relative prompted me to bring her home and help her in her recovery. This experience deeply inspired me to fully dedicate myself to the practice of Nature Cure. Over the course of six months, I planned and set up all the necessary equipments in place. As my son was studying away from home and my daughter was too small to use her room by herself, I decided to utilize their rooms along with the guest room to accommodate individuals seeking healing.

Antahasatva, this is a space that is a dream come true for me, where people can come from for reviving and rejuvenating their health at all levels, physical, mental, emotional and spiritual.Our passionate team has made it their life's purpose to live healthily and happily while assisting others on the same journey. Recognizing that many suffer due to physical, mental, emotional, and spiritual health issues, often stemming from lifestyle and habits, we aim to bridge the gap by providing a safe space and unwavering support. Through our 21-day workshops, we offer introductory sessions for those curious about the lifestyle or seeking additional support to sustain it.

At Antahasatva, we strive to create an inclusive healing space, regardless of one's background or schedule constraints. We understand that each person's needs are unique, and our goal is to provide adaptable spaces to cater to individual preferences. Whether staying with us, seeking online guidance, or participating in workshops, our mission is to empower individuals to actively pursue their goals for health and happiness.

Our philosophy

We believe in a simple yet profound philosophy: Every living organism is inherently equipped with the ability to reproduce, regulate, and repair itself.

This wisdom is ingrained in the very fabric of nature from the smallest microorganism to the grandest of creatures. Animals in the wild instinctively know how to find food, heal their wounds, and live in harmony with their surroundings. Humans, however, have strayed from this innate knowledge. We've become overwhelmed by the distractions of modern life, losing touch with our natural instincts.

Our mission is to reconnect people with this ancient wisdom. Through practices rooted in natural living, mindfulness, and holistic wellness, we guide individuals back to a simpler, healthier way of life.In an era marked by environmental degradation, rampant consumerism, and the erosion of our collective well-being, returning to nature isn't just beneficial—it's essential.

Our space

This is a space where people can spend time and invest their energies in helping themselves to unwind, heal, detox and rebuild. We offer various types of spaces tailored to different needs, allowing people to stay with us and receive dedicated support for their healing journey. For those unable to spend extended time or take a break from their busy schedules, we offer online support, guiding them through lifestyle and dietary changes.

Our vision and mission

At Antahasatva, we're on a mission to spread the joy of vibrant health and vitality far and wide. Our vision is deeply rooted in the time-honored principles of nature cure, guiding us to unlock the secrets of holistic well-being for all.

We are working towards making the wonders of optimal health accessible to everyone, regardless of age or where they are on their wellness journey.  Our approach is simple yet profound - to facilitate people with accessible routines that they can follow, incorporating elements of physical, mental, emotional, and spiritual healing. It’s about creating a space where healing can truly thrive. At the heart of our mission lies the creation of safe and nurturing environments where you can unwind, detoxify, and rejuvenate. Whether you're visiting our in-house center or joining us online, you'll always be welcomed with a warm and supportive energy to uplift you on your journey.

So come on in, take a deep breath, and join us as we embark on a journey towards greater health, happiness, and harmony. At Antahasatva, the path to wellness is paved with smiles, laughter, and a whole lot of heart.

What people
are saying...

My wife underwent treatment here for anxiety and depression and made remarkable progress in every aspect of her health and her outlook. She was able to give up all medications that were causing problems and appreciated the help and love she received during the course of her treatment. She transformed greatly under the stewardship and care of Swati ji. My wife recommends this treatment for well-being and you will come away satisfied 😌

Ravi Chandran
USA

Coming to antahasatva is one of the best decision I took in my life. I had chronic constipation throughout my life. Just in few days of following the nature-cure lifestyle I started to have good bowel movements and after some days I have 2 to 3 bowel movements daily. I feel very light, optimistic and energetic always. I also have more mental clarity now and have discovered the true purpose of my life. I am forever grateful towards antahasatva for this wonderful experience.

Ramsuratkumar
Chennai

I was skeptical of naturopathy at first but decided to give it a try because nothing else was working. I had a herniated disk, pimples on my face and my eyes used be red most of the time. At first it was very difficult for me to follow the restrictions in diet but it got easier over time. I could feel the changes in my body from the second week. By the end of the 3rd week  my eyes were completely healed, my pimples were almost gone and the pain had greatly disappeared. Other than this i became more active and energetic during my day. I would definitively recommend that people try naturopathy with an open mind.

Rishabh Baradia
Coonoor, India

Looking for a place to create my nest to rest, under the principles of Nature Cure I arrived at Antahasatva. From the moment I got in touch till I left I was taken care of and it was like being home away from home without any worries, just to focus on myself and the natural healing. Highly recommend.

Darren Bullman
London, UK

Book a free 15 minute consultation

Take the first step towards a healthier, more vibrant life. Embrace the philosophy of Healing From Within and rediscover the natural, powerful healer within you. Let us guide you on this transformative journey, where nature's wisdom and your body's innate intelligence come together to create true, lasting health.