Online yoga classes: Mon - Fri
Experiences at Antahasatva

Weekend hikes

Hiking is a wonderful experience that allows individuals to connect with nature and disconnect from the chaos of daily life. Explore the lush green nature nearby Antahasatva. There are many beautiful low to high-intensity hikes with breathtaking views. Enjoy private or group guided hikes that offer you the opportunity to go at your own pace and get familiar with the nearby trails.

Group outdoor hike in nature

The feeling of being in nature can be rejuvenating and uplifting for the mind, body, and soul. Breathing in fresh air and taking in the natural surroundings can provide a sense of peace and relaxation. The sound of birds chirping, the rustling of leaves, can transport individuals to a tranquil state of mind.

Fruit breakfast post hike

One great way to start the day on a weekend hike is by eating fruits in nature as breakfast. Fruits give natural energy and help keep the body hydrated. Fresh fruits such as apples, bananas, grapes, oranges are provided with every hike Eating fruits in nature can also be a great way to connect with the environment and appreciate the natural resources around us.

Great mind and body stimulation

Hikes are a great way to stimulate both mind & body. The physical exertion involved in hiking can be a great way to exercise and release endorphins, which can improve mood and reduce stress levels. On the hilltop, you can relax, meditate, journal or simply spend time in nature. All these activities relaxes your mind and brings you to a state of calm and peace.

Book a free 15 minute consultation

Take the first step towards a healthier, more vibrant life. Embrace the philosophy of Healing From Within and rediscover the natural, powerful healer within you. Let us guide you on this transformative journey, where nature's wisdom and your body's innate intelligence come together to create true, lasting health.